Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I work with adults of all ages. Some of my areas of practice include anxiety, depression and stress management, recovery from addiction, the spectrum of loss (death, divorce, deportation, difficult break-ups, suicide, and widowhood), rebuilding lives after loss, and work and career issues.
I have recently moved from Orange CT to Milford CT. My new office is conveniently located at 57 Plains Rd, between Boston Post Rd and Exit 36 off I-95. If you live in Orange, Milford, Stratford, Trumbull, or West Haven, I'm conveniently located near you.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email me for an individual therapy consultation today.